starting the day with a gorgeous carafe of lemon water is beginning to make me feel just a little cleaner inside. tracy and lisa were talking about it a couple of weeks ago in the studio. and i thought it was just simple enough for me to add to my routine. so i slice a lemon in my favorite 1/2 litre carafe and fill it with water before i head up to bed, cover it with a saucer and leave it in the fridge overnight. and in the morning it's a clean and slightly tangy start to the day. i refill it and sip away throughout the day using the same lemon. and since i'm drawn as surely to the beauty of the glass and the yellow circles and the little opaque floaty pieces, it keeps me coming back. as always, the visual is my strongest draw, but it's good on so many other levels too!!